BOYS AND GIRLS CROSS COUNTRY 1.    National Federation Rules. 2.    The course distance shall be at least 2.5 miles and...

Competitive Cheerleading Any Cheerleading squad that stunts or tumbles (see below) will be considered a Competitive Cheer Squad and is...

BOYS AND GIRLS BOWLING 1.      Uniforms – Each team must be in uniform; the minimum uniform requirements consist of a...

BOYS AND GIRLS  BASKETBALL BOYS: Play will be governed by the National Federation Rules. GIRLS: Play will be governed by...

BASEBALL 1.   National Federation rules. 2.   Visiting teams will use the field for 15 minutes prior to game start time. 3.   On...